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Date: April 2006
Name: Alex
Question: You are the best actor!!!!!!!!!!!
I love your films!!!!!!!!!
I have one question for you,
How many time you made your musculation on a day?
sorry for the orthographe, I 'm french and I'm very bad in english
DL: Thanks Alex, I train about 4 times a week. Karate 2 days weights 2 days running and push-ups, sit-ups, pull-ups, chins/dips sprints, squats and other calestenics
Date: April 2006
Name: angela
Question: Hi Dolph, > My name is Angela and I am 34yrs old (Romanian origianly). > I think you are a great guy,not perfect that's why you are great. > I was pleased to see you a while ago at the Romanian televition (pro > TV,interviewed by Teo Trandafir -the surname means rose, she's funy). Ater > that I almost steped on your toes in crazy London (where I leave since > over 6 yrs)when I came out of Tesco supermarket -a street off Oxford > St.you were limping a bit with your left foot. I wished to tell you that > I like your work,nice,entertainig and motivating films and would say > political substance some of them more or less fictional.Frankly, I like > most of them. > I am a Tennis Coach,FI/PT and Sport Psychologist and have believed all my > life in health and sport. I start to practice sport (tennis,kyokushin > kay,aikido,...) since I was 6yr old and I end up making a career out of > it, and still love it. Keep yourself fit and may God bless you health, > happyness and great life. > Lots of love. > Angela
DL: Next time you see me, please say hello. P.S. My foot's better now!
Date: April 2006
Name: Antonio Favara
Question: Dear Dolph. Ciao my name is Antonio. Dolph i have a question for
you. In the film Rocky 4, you have one of the most powerful body iВґve
ever seen in a movie or anywhere else. Can you tell me, what was your
nutrition in this time? I`m really interest in this. I want to become an
actor too one day in my life. But this has nothing in comon with my
question. I wish you a beautiful life and health for you and all the
people you love. Saluti da Antonio.
DL: Hi Antonio, Nutrition: - High protein, low carb - 5 meals a day - No wheat (white bread, pasta, pies etc,) Breakfast: - Eggwhites - Oatmeal Snack 1: Fruit Lunch: Tuna/chicken salad Snack 2: Fruit Yoghurt Dinner: Chicken breast w/rice, steak w/baked potatoe If you train earlier in the day, switch the lunch and dinner menus. Good luck!
Date: April 2006
Name: ivan drago
Question: hello dolph. i just wanted to thank you for being such a
marvelous specimen. without you, there would be no ivan drago (the band)
from a place just outside of boston. we promise to live up to your name
in every way. once again, thanks for being so rock n roll. you are a
hero to us all. long live drago! screw those commies that hooked you up
to their machines and screw the capitalists who made you into something
that you were not!
DL: Rock on, dudes! I. Drago
Date: April 2006
Name: John W Smith
Question: Dolph, hey buddy, big fan over here. I just came across the
website, glad you have one, just wanted to know have you ever thought
about doing a Showdown in Little Tokyo 2 or something close to that
affect. I mean i know Brandon is gone, r.ip. But still you were the butt
kicker in the film...keep up the work bud..
DL: Good idea, John! I'll think about it. D.
Date: April 2006
Name: Shelley
Question: Hi Dolph,
I'm curious, how does Annette put up all these ladies chasing you? She
must be a saint - please send her my best
Oh, by the way - big fan and I'm really looking forward to "The Inquiry".
I love period films! I'd really like to see a Viking era film with you
and Dennis StorhГёi.
Best Wishes,
Shelley
DL: Yes, Anette is very cool. That's why our marriage has lasted 12 years! Hope you like "The Inquiry". D.
Date: April 2006
Name: Tiffany Ramnarine
Question: Hi Dolph,
I'm Tiffany {13} from Trinidad and I attend one of the best schools
in the Caribbean. Why are you so good-looking and successful? The gods
must really like you. You're an inspiration to everyone and people who
rent from my dvd club just love your movies. I have now started learning
karate and I have high hopes of meeting you some day. I wish I never knew
about you because now I love you so much. I'm a very emotional person so
I've got a lot of feelings for you. I know you're really busy, but please
write back soon.
Love,Tiffy.
DL: Good luck with your karate and studies! I'm sure you'l be equally successful. D.
Date: April 2006
Name: Martina (Bulgaria)
Question: Hello Dolph, I just saw your move Red Scorpion and I actually
never heard about you becouse I never watch movies under the 1990. Any
way, when I saw this movie was I realy interrested in you.. REALY
interrested.. Now I have maybe 100 or more pictures of you in my computer.
But my question is : Does your personality looks like the personality you
act in the movie? Mutch Greetings Martina From Bulgaria !
DL: Hey Martina, I look pretty much the same. Check out my new pictures "The Mechanik" and "The Inquiry". See you next time I'm in Bulgaria! D.
Date:
April 2006
Name: Walter
Question: My name is Walter and this is the first time I can really
communicate with dolph lundgren. I have been a fan for many years and I
have collected all his movies. Everytime I finish watching his latest film
I always ask when the next one will come out. I would like to tell Dolph
Lundgren to keep making action movies because he is really good. I like
watching you on the screen showing your martial arts skills. I like all
your movies and hope to see many more. You are a great actor and director.
One question always been on my mind, when can we see you on the big
screen?
DL: Hey Walter, Next one is "The Mecahnik" out in 2006. Hope to be on the big screen soon D.
Date:
April 2006
Name: Cheryl
Question: Hi, I am Cheryl. I live in South Africa and i'm a huge fan and
I love all of your movies. I think your a fabulous actor. How did you
manage your acting carreer and being a supurb marcial artist? I would
cherish a reply from you!!!
Thank you Mr. Lundgren
Your biggest fan
Cheryl
DL: I started as a martial artist. All I have to do now is keeping it up. Most of my work go into my acting career. I made a couple of movies in S. Africa. Great place!
Date: April 2006
Name: Daniel
Question: Gday Dolph!
I just wanted to say what an absolute superstar You are! ever since i saw
u as the ultimate fighter Ivan Drago in Rocky 4 i have tried to see as
many of your films as i can. You inspired me as a kid to get into weights
and all that and i still do weights with Rocky 4 on the tv with Drago
doing his workouts!! The fight scenes in Rocky 4 are awesome and i watch
it over and over again, i love the part when rocky is pounding your abs
and u just smile at him taping your stomach!! Awesome!
Anyway i would really love you to reply to this, it would be a dream come
true to hear from 'Drago'.
Your biggest Fan,
Dan
DL: Hey Dan, Yeah, that's my favorite part too. Lucky he couldn't hit too hard. Have fun down under! I. Drago
Date: April 2006
Name: therese
Question: Hi, I heard rumours that you have lived in Bergsaker, Sweden, is
that true?
Have a nice day!
DL: I lived in Nyland, Еngermanland. Have fun up there!
Date: April 2006
Name: sukraat walia
Question: hi dolph i am 16 yrs old and am a nidan in
kyokushinkai,shotokan,goju ryu and taekwondo.i have been training in these
since i was 4 but i am not able to throw a proper lower blow could you
give tips on how to improve it.also wanted to ask the correct training for
your arms in rocky4 and how was it training with mas oyama?
DL: Do you mean low kicks? 1) Low kicks are very effective. It can paralyse the thigh muscle. 2) Practice om the heavy bag, use your hips 3) In sparring try to hit your opponent just as he/she moves Arms 1) Make sure to also do heavier exercises like squats and benchpress 2) Focus on the negative phase of the bicep curl, i.e. lowering the weight. Good luck! D.
Date:
April 2006
Name: Lars
Question: Hey Dolph you where one of my favorite actors growing up. I
havent seen much of your latest work but I will.
BTW My favorite quote "Gee Im really sorry about this but your all
sentence to death" wich movie is this from?
Ha det bra hälsningar Lars
DL: Universal soldier? I'm all ears, Lars .....
Date:
April 2006
Name: RidhaW
Question: Hello Dolph,I am Ridha, Indonesian moslem female fans (U must be
said:Ya, yayayay...What eva, heheheheh....)By the way, why do I cant see
your family's pictures here. I want to see how is your lovely wife, your
cutes kids, Ida & Greta, also your parent, and your other extended family
perhaps. Luv U. Always. Hope 4JJI loves U more. In the next life after
death. I want to be with U in heaven. Hwahwahwahwah.....I am totally
serious, Man. Heheheheheh.....Unless God says difference
DL: I'll see you up there! I like Bali, too.
Date: April 2006
Name: neo_aa
Question: Was it hard not to laugh when you filmed the scene in "Punisher"
where Louis Gosset Jr. shakes you and screams "Let me in, Frank! LET ME
IN!"
Also, have you ever seen the Chuck Norris fact web site? If you haven't
the address is http://www.4q.cc/chuck/
DL: I was too tired to laugh from getting up at 4.:30 am.
Date: April 2006
Name: Steven Seagal
Question: Dear Dolph,
I see you got yourself your own little website. Interesting. Seems like
you have much time on your hands nowadays after I beat you in the 1994
Sexy Olympics. Maybe your fitness career will be successful, doubt it. Not
as successful as my amazing singing career, its doing wonders in Swahilia.
You were amazing in Rocky, its too bad they didnt choose me to fight you,
that would have been even more amazing! Please do ntake offense if I am
better than you. I will see you around, maybe in the dojo or maybe at a
bar. Gotta love those bar fights, see you dolph.
DL: Good luck with your weight-loss program, Steven! Doubt it'll work ....